Improvements in rmr for subjects performing resistance training compared to those performing aerobic exercise so yay for lifting weights Mudora Gummies number three was drinking lots of water so like i said it's always a good recommendation to stay hydrated and as we've already established technically yes it might slightly increase resting metabolism but more likely the reason that it has any benefits for weight management is that it can more easily. https://supplements4fitness.com/mudora-gummies/